Yoga
Mindful slow-flow movement combined with restorative postures to help you turn your awareness inward and return home to your body.
A Word From The Founder
“At the heart of every session I offer is the intention to create a nurturing, gentle, and welcoming space where you can feel relaxed, supported, and completely at ease.”
Maya, Founder
Our Core Practices
Discover gentle, restorative spaces to pause, exhale, and reconnect with yourself.
Sound Healing
Immersive sound vibrations and Koshi chimes designed to calm the mind, relieve tension, and encourage deep relaxation.
Stories of Balance
Hear how gentle movement and energy work have helped others slow down and restore.
Reiki
“Maya's Reiki sessions were professional, intuitive and relaxing. She creates a warm and supportive environment and I recommend her services! Thanks Maya xx”
Yoga
“Maya's yoga sessions are unique, warm, and welcoming. Each class leaves you deeply relaxed, especially if you're craving some ‘me time’ to switch off.”
Reiki
“I arrived feeling scattered and left feeling lighter than I had in months. The space Maya holds is gentle, unhurried, and deeply grounding.”
Yoga
“As a complete beginner I felt nervous, but every posture was offered with options. I walked out calmer, taller, and already looking forward to next week.”
Reiki
“My sleep has honestly transformed since my sessions. The room, the warmth, the stillness — everything feels thoughtfully held from start to finish.”
Sound Rest
“The taster sound rest left my shoulders somewhere near the floor. I cannot wait for the full evening sessions to begin — put me first on the list.”
Your Questions, Answered
We begin with a relaxed conversation, followed by a 50-minute Usui Reiki treatment with gentle scents and crystals, and conclude with a 20-minute reflective debrief and optional Oracle card pull.
Absolutely. Every class is slow-paced with clear guidance and options for all levels. You will never be asked to do anything that does not feel right for your body.
Yes — gentle family-friendly Reiki sessions are available for children aged 7 and above, with a parent or guardian present throughout. Shorter 30-minute appointments keep things comfortable.
Group yoga gathers on Tuesday evenings and Saturday mornings at our Wetherby studio. Evening sound rests will join the timetable soon — join the waitlist to hear first.
Simply wear soft, comfortable layers. Mats, bolsters, blankets and eye pillows are all provided — just bring yourself, and perhaps a bottle of water.
Ready To Find Your Flow?
Whether you're navigating stress, motherhood, or simply seeking rest, you are warmly invited to step into this space.
Book Your Session